Total Fitness and Wellness 8th Edition:
The book “Total Fitness and Wellness 8th Edition” by Scott Powers and Stephen Dodd is designed to enhance students’ knowledge of fitness and wellness. The text is user-friendly and helps students make healthy lifestyle choices by providing practical fitness information. The latest edition of the book includes up-to-date research and topics that are of interest to students, such as Pilates, barefoot running, diabetes, at-home fitness equipment, and emotional health. The book also includes access to MyDietAnalysis, a tool that helps students track their physical activity and nutrient intake. MyDietAnalysis is available on all devices and is included at no extra charge with Mastering Health. The book is available as a Pearson eText or can be packaged with Mastering A&P. The Pearson eText is a personalized reading experience that allows students to highlight, take notes, and review key vocabulary. The eText also includes videos and other rich media that engage students and provide additional help when needed. Educators can easily share their own notes with students, helping them to see the connection between their eText and what they learn in class. Overall, the book provides a clear learning path for students to apply practical fitness information to their daily lives.